Empower yourself today

" I don't feel safe when I'm out. " - anonymous

We constantly hear how vulnerable average citizens feel when it comes to defending against violent attack. Many people think they are incapable of defending themselves and believe it will take years of martial arts training. This is simply not true. Martial arts training is not necessary for successful self defence. Take back your power and let us reconnect you to your own natural survival abilities. Our simple and easy to follow program has been successfully employed by men and women of all ages. Don't live your life in perpetual fear. Contact us today to participate in our fully comprehensive training workshop.





Self defence should be second nature to us. Our approach differs from conventional systems as it requires no complicated skills. We will connect you to your innate self defence abilities.



You want to make sure you are equipped with effective knowledge and the confidence to protect your most valuable possession - your life. Let us show you how.


Easy to Learn

No complicated martial arts techniques that take years to master. One seminar is all you need to recover your self defence skills.


Tools for Life

We believe effective self defence is at least as necessary as first-aid training. Your life is worth protecting - learn a skill for life.

About PDS

PDS Shield

PDS is dedicated to enhancing personal safety and individual self protection through an easy to learn, instinctive, principal based approach that is relevant for people of all types.

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