Rape in Victoria

In the 2011-2012 Victoria Police recorded more than 8300 cases of rape and sexual assault.

This would suggest that there are around 50,000 victims of rape and sexual assault in Victoria annually, around 1000 per week.


Victims of Crime

Have you or someone you know been the victim of a crime? Becoming the victim of a crime can be a confronting experience but you don't have to deal with it alone. Crime often affects more than just the direct victim, with witnesses to a crime and family members of a person also affected. 

Please contact us for further information.



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Self defence should be second nature to us. Our approach differs from conventional systems as it requires no complicated skills. We will connect you to your innate self defence abilities.



You want to make sure you are equipped with effective knowledge and the confidence to protect your most valuable possession - your life. Let us show you how.


Easy to Learn

No complicated martial arts techniques that take years to master. One seminar is all you need to recover your self defence skills.


Tools for Life

We believe effective self defence is at least as necessary as first-aid training. Your life is worth protecting - learn a skill for life.

About PDS

PDS Shield

PDS is dedicated to enhancing personal safety and individual self protection through an easy to learn, instinctive, principal based approach that is relevant for people of all types.

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