the myth

The Myth

The myth about self-defence can be as dangerous as an attacker. 

NO course is going to be able to give you the complex skills used in martial arts in any less than years of committed training. These skills take time and dedication to master. Even these skills pale in comparison to fundamental concepts like common sense, knowing limitations and being able to perceive dangers in the environment. 


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Self defence should be second nature to us. Our approach differs from conventional systems as it requires no complicated skills. We will connect you to your innate self defence abilities.



You want to make sure you are equipped with effective knowledge and the confidence to protect your most valuable possession - your life. Let us show you how.


Easy to Learn

No complicated martial arts techniques that take years to master. One seminar is all you need to recover your self defence skills.


Tools for Life

We believe effective self defence is at least as necessary as first-aid training. Your life is worth protecting - learn a skill for life.

About PDS

PDS Shield

PDS is dedicated to enhancing personal safety and individual self protection through an easy to learn, instinctive, principal based approach that is relevant for people of all types.

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